Increase your flexibility, strength and cardio fitness

Welcome to the Educational home of the Exercise PoleTM

The Exercise PoleTM is the one piece of fitness equipment you must have!

It is a simple yet effective tool to help you improve your balance, flexibility, cardio and strength. Earn the benefits of daily exercise the easy and fun way. Our web community is your online gym, featuring video instructions, forums to share your best moves and receive great tips, and blogs for info for each unique Exercise PoleTM profile.