F.A.Q.


1. What does removable mean?

2. What holds the pole in place?

3. I rent an apartment/home, will there be any damage to my ceiling or floor?

4. What if my ceiling height is less than 8 feet?

5. What if I have vaulted ceilings?

6. Can I use the Exercise PoleTM by Lil' Mynx® on hardwood or tile floors?

7. My Exercise Pole TM by Lil' Mynx® is too long/short. What do I do?

8. What if I want to use my pole in multiple rooms?

9. How much room should I allow for around my pole?

10. My pole is starting to look dirty. How do I clean it?

11. What is the best way to store my Exercise PoleTM by Lil' Mynx®?

12. How does my package arrive and what does it look like?

13. What is the diameter of the Exercise PoleTM by Lil' Mynx?

14. I have a plaster ceiling. Will the Exercise PoleTM by Lil' Mynx work for me?

15. I have metal joists. Will the Exercise PoleTM by Lil' Mynx® work for me?



1. What does removable mean?
Removable means that the Exercise PoleTM by Lil' Mynx® is not bolted to the floor or ceiling. It takes only seconds to put up or take down, with no tools needed.

2. What holds the pole in place?
The Exercise PoleTM by Lil' Mynx® comes with a friction ceiling mount that does not require a bolt into the ceiling, although you must still find a joist to straddle. Keep in mind this is held in place by friction. Be aware that the friction mount has limitations to side load.

3. I rent an apartment/home, will there be any damage to my
ceiling or floor?


The ceiling mount is held by friction, and will cause no damage. The rubber feet on the base that grip the carpet for traction cause no damage.

4. What if my ceiling height is less than 8 feet?

Not a problem, just make note of your ceiling height in the comments section of the order page or give us a call before you order and we can make a pole to fit your ceiling height at no additional charge. A pole shorter than 8 feet will be adjustable up to 2 foot longer than the length you specify. (i.e. a 7 Foot 10 Inch pole is adjustable up to 9 Feet 10 Inches)

5. What if I have vaulted ceilings?

No problem. Go to our product page and order the Vaulted Ceiling Mount. Keep in mind that you will still be limited to 10 feet maximum height.

6. Can I use the Exercise PoleTM by Lil' Mynx® on hardwood or tile floors?
Your Exercise PoleTM by Lil' Mynx® comes with a small pad for use on non-carpeted flooring.

7. My Exercise PoleTM by Lil' Mynx® is too long/short. What do I do?
First re-measure your floor to ceiling height. The Exercise PoleTM by Lil' Mynx® comes standard to fit any size ceiling between 8 and 10 feet*. If after receiving your pole you realize your ceiling height is less than 8 feet you need to ship your pole back to have it modified to fit your room. The modification is free, but you will be responsible for all shipping costs. Please call us for the return shipping address, (877) 700-7467. Under no circumstances should you try to modify the Exercise PoleTM by Lil' Mynx® yourself.

If your ceiling is between 8-10 feet, you will want the pole assembly to be 1 to 1.25 inches longer than that length. Next, as long as your height is within those parameters you can adjust the pole length by rotating the slider tube while applying slight pressure towards the foot of the pole. Turn clockwise to shorten, counter clockwise to lengthen.

8. What if I want to use my pole in multiple rooms?
The Exercise PoleTM by Lil' Mynx® is designed to be easily set up and taken down in seconds and can be used in multiple rooms if desired.

9. How much room should I allow for around my pole?

You should allow for enough room to do any dancing and/or pole tricks without obstruction. Use common sense.

10. My pole is starting to look dirty. How do I clean it?

Window cleaner works well and is safe because it is diluted. Do no use solvents, such as alcohol.

11. What is the best way to store my Exercise PoleTM by Lil' Mynx®?
It is recommended that the Exercise PoleTM by Lil' Mynx® be stored horizontally. This will insure that it has no chance of falling over causing injury to any person or damaging the finish.

12. How does my package arrive and what does it look like?
Your Exercise PoleTM by Lil' Mynx® arrives in a plain brown box with a return address from Pacific International Marketing & Promotions, Inc.

All other items are sent U.S.P.S. All packages must be signed for (please contact us if you would like the signature requirement waived).

13. What is the diameter of the Exercise PoleTM by Lil' Mynx®?
The Exercise PoleTM by Lil' Mynx® is standard 2 inch OD. This is what is found in most clubs and salons worldwide.

14. I have a plaster ceiling. Will the Exercise PoleTM by Lil' Mynx® work for me?

The friction mount does work for this type of ceiling.
Be aware that the friction mount has limitations to side load.

15. I have metal joists. Will the Exercise PoleTM by Lil' Mynx® work for me?
Yes, the Exercise PoleTM by Lil' Mynx® will work on this type of ceiling. Be aware that the friction mount has limitations to side load.